Calling all youth aged 13-15!

Get your emotional surf boards ready for this new group called: “Riding the Waves”!

Our emotions, much like waves in the ocean, come and go. Some emotions roll in gently and others come CRASHING IN!

This education series will help you understand your BIG EMOTIONS and give you the tools you need to manage them effectively. This is a Dialetical Behaviour Therapy (DBT informed group) which means that the tools have been proven to work!

In person group sessions run for 5 weeks, beginning February 14 or April 4. Tuesday evenings from 6:00 – 7:00 PM at our 18 Walnut Street office.

Call Porchlight to register: (519) 621-5090